Recent Articles

Getting more protein and dairy in your Thanksgiving dinner

With the Thanksgiving holiday just around the corner, you will want to attend this great class on how to incorporate more protein and dairy into your holiday meal!

13 days 7 hours ago | 0 | | Email

Bluegrass Opry is Saturday

The sounds of bluegrass will be heard once again this weekend in Leitchfield as the Grayson County Bluegrass Opry presents its monthly show on Saturday, Nov. 15, at 6 p.m. central time at the Old Judicial Building (third floor) at 125 East White...

16 days 7 hours ago | 0 | | Email

Focusing on fruits and varying your veggies

Fruits and vegetables are one of those great gifts to mankind—not only do they have beautiful colors and flavors, but they are low in calories and fat, contain dietary fiber, and are packed with vitamins, minerals and anti-oxidants. Their...

25 days 8 hours ago | 0 | | Email


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